Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, September 7, 2020

Beauty from Ashes

“He will give a crown of beauty for ashes, a joyous blessing instead of mourning, festive praise instead of despair.  In their righteousness, they will be like great oaks that the Lord has planted for his own glory.”  Isaiah 61:3 NLT



 If you know me personally, you are likely to know that on March 31, 2020, I tested positive for COVID-19.  I have yet to write a detailed post on that, although it’s been on my mind to chronicle my journey medically because the stories are still helping others to fight that battle.  It was a long journey.  I was sick with a fever and persistent symptoms for over six weeks.  I had COVID-19 turn into pneumonia, and shortly after returning to work for a handful of days, I came down with bronchitis which knocked me down and out for another two weeks.  I battled almost all of the symptoms, and while I was fortunate enough to be able to fight the illness off at home, there were a few nights I was not sure I would survive it, many nights I could hardly sleep, multiple nights I was quite scared because I could hardly breathe to walk a few steps, and many, many nights after I would wake up in a panic unable to breathe, or feeling like while I was sleeping I was also suffocating with a lack of oxygen.  I had terrible, migraine like headaches for weeks on end, body pain like I had never experienced before, and so many more issues.  I was contacted a week or so into the illness to ask if when I recovered I would be willing to donate plasma with COVID-19 antibodies (convalescent plasma) and I said definitely.  But they said I needed to be recovered first. I tried multiple vitamins, supplements, antibiotics, and rescue inhaler just to keep on going.  My kids were terrified many nights that I was going to die.  They thanked God that I didn’t almost every night for multiple weeks.



After the six weeks of fever, I realized I still had shortness of breath, cough, headaches, body aches, exhaustion, fatigue, joint pain, muscle pain, nerve pain, and it felt like I was going to have a heart attack more often than I care to remember.  I was considered recovered, but also not considered really recovered. Every time they would call I would still be coughing.  That was the main thing in their mind.  I had to stop coughing and I had to be done with the shortness of breath.

In the middle of July, I had another follow up appointment.  All of my bloodwork came back within normal ranges, with kidney function levels at the very cut-off for the low end of normal range.  But, I still had fevers.  I still had nerve pain.  I still had chest pain and shortness of breath.  My heart was constantly racing when I was awake.

My EKG that day was fine so I wore a Holter monitor for 24 hours to see if it would catch the tachycardia and palpitations I felt.

It did, but I wasn’t considered “bad enough” to need further testing.  I was placed on a beta blocker for the tachycardia (my heart rate exceeded 150 for normal daily activities) and an anti-convulsant for the nerve pain.  I was still coughing, exhausted, in pain, with random spikes in fevers, and always, always tired.

In the middle of August, my cough seemed to mostly disappear.  It’s now the beginning of September and my cough is very rare.  I actually only notice it when I over exert myself, or when I miss my dose of beta blocker.  When I miss my beta blocker dosage, the tachycardia and palpitations come back.  I still have nerve pain, every single day, usually now located only in my hips and legs.  It’s tolerable because I’m used to it.  It’s definitely less on the medication, but it hasn’t disappeared.

I am still exhausted so easily.  My muscles are still rebuilding and hurt and ache.  I still get headaches pretty frequently, and I have some days with really intense brain fog where I feel like a fool.   I rarely wake up in a panic that I am unable to breathe, but I always sleep holding a pillow because I can’t handle the pressure of my arms crossing in my sleep.  I have random days were there are minutes of blurry vision I for no reason.  I already said it, but I’m always tired.  Last week I napped every day and still felt exhausted.  My blood levels are still normal and so there’s no documented “reason” for any of it, other than lingering effects of a long battle with Covid-19.

I still have healing left to do, but I am so thankful that I am where I am after what feels like an eternity.

However, last week, after months of battling, because my cough was finally considered to be gone, I was able to go into the hospital and donate convalescent plasma.  I was nervous that day because I haven’t been inside a medical facility without a fever in months.  My heart rate was always way too high, and so was my blood pressure, and I was not sure if I would pass the vitals check that day.  Thanks to the beta blocker, I was able.

It was going well, but about halfway through, the needle pierced through both sides of my vein. There was an instant bubble and blood leaking, and I had to stop early.  I was able to fill a few bags almost halfway, which is better than nothing at all.   I am still recovering with quite an unsightly bruise with some swelling and pain, but I will gladly do it again if and when I’m able.



I had said from the beginning of my battle, I just hoped something good would come from my journey.  I wanted to bring hope.  And now that I am closer to healed than months before, I am hopefully able to take my fight with the taunt of death and give someone the hope for life.

Finally, beauty from the ashes.

Tuesday, May 5, 2020

Unrecommended

I am just going to be completely honest here, and here's the forewarning- it's going to sound like a pity party even though it's not really meant that way. No pity, please. 

If you know me well, though, you know that writing out my thoughts is therapeutic (as in I have kept journals, written poetry, blogs, letters, notes... For as long as I can recall). I don't really want to unload this on my children, because they're children, and there are no adults here. And when I talk about emotional things I start crying and get snot faced, and when I'm sick, I cry and cough and gag and it's a mess. I also get pretty tongue tied and mix up nouns for no reason sometimes... So... Writing it is. I've prayed and cried it all out to God, but there's just something about writing to also help me process, and I often tell myself there might be someone out there struggling to pinpoint their own thoughts or feelings that may resonate with what I say.

But truthfully, I feel bad considering writing this, and even worse actually doing so, because my life is not nearly as difficult as countless others out there and I'm so very fortunate in so very many ways that it feels like I should just silence my thoughts and be simply grateful for the life that I have. I AM grateful for the life that I have, and for the countless blessings bestowed upon me and my children during this stressful time.

But yet, here's how I feel...

This past month has sucked- not all of the moments, but overall, it's been wretched and I want to just curl up in a ball in my bed and sleep for a few days because every part of my body, my mind, my spirit, my emotions, and my ambition is exhausted.  I used to tell the kids not to say "sucks" or forms of it, but during this isolation time, I agreed it was an acceptable description of the circumstances.  I'm sick and tired of being sick and tired while being a mom.

In the past, when I've gotten really sick, I've still been a mom, and really in those times the only parent around. This time is different in that their dad came back to their lives, but it's still very similar in that basically, because of the circumstances surrounding the Covid-19 pandemic, I'm the only parent around. They live with me and therefore they are considered contagious or potentially so, and they've had to quarantine with me while I have been "isolating" for a month.  And, since I can't "isolate" myself from them because they're not self-sufficient (or cannot be trusted) even when I'm finally better, they're supposed to be quarantined here. I feel absolutely terrible, guilty, ashamed, angry, and sad for their little hearts having to have not only been stuck here in this apartment for over 30 days now, but with a mom who is sick and tired of being sick and tired, who has little energy or ambition, and less patience than normal, although every effort is made for patience, grace, and mercy.  The only upside is that when I'm finally feeling better, at least I will hopefully be able to provide more enjoyment for them during this time than I currently have been, though goodness knows I've tried. 

I feel like I try so hard. I push to play games, listen to their stories, anecdotes, ramblings, and songs, cuddle, do creative things, watch movies, cook, and enjoy each other. I try so hard to be persistent and encouraging with the distance learning for school, which it seems, no matter what, ends in tears for at least half of us on a daily basis because the environment right now is not conducive to actual learning and it feels like  a chore or punishment to work through in such an array of distracting situations.  I feel like I fall short from their expectations or hopes though, and that slays me. 


  • I know I'm not alone in my feelings, I just haven't had a homework assignment telling me to write about it yet.


In times past, when I've gotten sick, even though their dad was MIA, sometimes the boys could go to school, Norah could go to daycare, or friends or family could take them to church, or on a date, or hang out with them so I could rest. 

This time, that has all basically been stripped away because of coronavirus. 

So there's the diagnosis and the insanely long recovery time that I was finally working through, and then pneumonia hit me and set me back to basically square one. And while that's not an illness that would itself cause this isolation to continue... It's all wrapped up in the coronavirus pandemic. 

I worry my kids are suffering because of this. I know they're technically fine, and I know they know I don't feel well. Some days I had been doing better than others, and it has been such a rollercoaster all along, I feel like it's so hard for them to understand or anticipate and it's incredibly frustrating for them. It has to be, because it is for me. 

This month-long illness for me has been one unlike any other.  I cannot even fathom what it would be like to be a single parent with a terminal illness and it breaks my heart so heavily to think that there are people out there who have that reality as their life story. 

The doctors and advice all say to rest and not stress... And it just feels impossible when you're the only parent of three children in the home. 

528 out of 10 : I do not recommend getting sick when it means the world shuts down around you and locks you away like it does during the covid-19 pandemic. I do not hold strong opinions one way or another on the way the government and population are approaching things, because I see many facets of thinking and how many options are simultaneously good and not so good. 

I don't understand why this has happened. I do know that, just like every other difficult, overwhelming, exhausting, or traumatic thing we have been through in the last 7 or so years, we will come out declaring that God is still good (because He is). I am just... a beautiful mess singing a broken hallelujah, I suppose. 

Sorry, that was heavy and long. 

Thankfully, while I was writing this, worship music and prayers playing in the background gave me the press I need to carry on and try to tackle this day too. 

Special thank you to anyone who has prayed over us during this time, sent mail, texts or other messages, brought groceries or meals, helped us stay afloat, and so much more. I can't even imagine how much more difficult this would have been without you.


Sunday, July 10, 2016

Those Awesome Obnoxious Pants

It's time.  It's been time for quite some time, I know, but I had ignored it for way too long.

What's it time for? 

Those awesome, obnoxious (dare I say slightly derranged, possibly somewhat ugly) pants.
Yes.  I have invested in three pairs of cheap workout pants.  They are the kind of pants that many have worn for a long time, that I always would roll my eyes at (mentally) and wonder what on earth is wrong with people who wear them.

Now, I own them.  Now, I'm wearing them.  I'm wearing them at this very moment.  And, I'm rolling my eyes (mentally) at myself, wondering what on earth is wrong with me.  They're so boisterous.  I am not a boisterous individual by nature.  I prefer to not be noticed most of the time.  And here I am, in bright, loud, workout pants.    

Why this change?

I have been wondering that for a while now, which is why I haven't actually talked much about it.

I've been going through a lot over the past years when she has been transforming.  My transformations have been different.  I went through the betrayal, abandonment, homelessness, emotional manipulation (and so many more things) associating with the ending of my marriage.  I worked hard just to stay awake most of the days, to feed my kids, to work, to smile, to laugh, to cuddle, to hug, to pray, to hope, to cook, to clean, to breathe.  I struggled through countless emotional days and weepy nights.  I was on a rollercoaster like I had never known existed.  I transformed, I know.  I don't always see which ways I've transformed.  It's rare I can detail the changes to anyone.  

Some transformations have been by choice.  Some have been necessity and God's sifting in my life to purify, change me, and mold me into the woman he's called me to be for the plan He has for me, whatever it is.  

This change... this one is deliberate, an unexpected choice. 

On Mother's Day, I had the blessing of being able to spend a long stretch of kid-free hours with my Bean (for those new around here, that would be my cousin Tarah, who has been one of my best friends since college).  For the past couple of years, she's taken an active role in bettering herself on many levels, but one of them has been with physical health and fitness.  One she's shed pounds and inches and gained so much confidence, energy, and enthusiasm.   

I can't say that there was a single conversation we had, or a single activity we did, or any moment that I just hit this switch, but after that weekend, I decided it was my turn.

Mother's Day weekend, I decided it was time to tackle one of the most seemingly cumbersome transformations there are- physical.  I decided it was time to pay more attention to my body, my meals, my exercise, my sleep.  Instead of staying up two extra hours every night so that I could have quiet, alone time without my kids, I go to bed earlier.  I read food packages, though I occasionally still eat something not as good for you.  I have nearly all-together stopped drinking soda.  I've been trying to not push myself so hard, especially with the rib that still hurts.  

The most shocking thing though- the pants.  

It's not necessarily the pants themselves (well, okay it kind of is), but what they represent.  They were a treat to myself after I willingly joined a group of women on MommaStrong.com (for $2 a month, which wasn't a daunting investment so I couldn't think of any great excuses since I gave up soda after all, and NO this isn't a sponsored post) and completed 12 consecutive days of 12-18 minutes worth of workouts called Core Camp.  I sweat my face off and I even enjoyed it.  I wasn't daunted by the pain in my rib cage, because when it hurt too much, I modified.  She (Courtney, founder of MommaStrong) said I could and should modify things.  Instead of feeling guilty for doing that, I felt empowered. I felt smart.  

Somewhere along the 12 days, while I powered my way clumsily through workouts in front of my kids who questioned what in the world I was doing and why, I realized I was looking forward to the workouts.  I was looking forward to reclaiming this piece of myself. I was looking forward to taking control of yet another part of my life that felt overwhelming and cumbersome, daunting and embarrassing.

If you know me, I've never been one who talks about working out.  I love to go on walks, and back before I went to college and had a bicycle, I loved to ride bike.  That's about it.  I lift my babies and babies at work.  That's sort of a workout.  I clean.  That is slightly sort of a workout.  But otherwise... nope.  I had no desire to get sweaty and gross because I was too weak and fat and whatever else and it just seemed pointless.  There was so much  negative talk within myself and I didn't even realize it until I realized it was slowly being silenced.

I can think of fifty excuses (guesstimating) why I couldn't, shouldn't, didn't want to work out.  No space. No time. No energy. No money. No privacy.  No strength.  No, no, no, no, no.

Then I said yes.  I just gave in and said yes.

I'm proud of myself.  Sure, I'm still overweight, I'm still out of shape, I'm still weak. My rib still bothers me and some days it hurts to take deep breaths.  I'm still tired.  I'm still busy and I certainly don't have the privacy.   I still can't do a push up or a pull up, and my running distance is small.

But I'm doing it, or I'm trying to.  And in doing it, I'm silencing the lies that I've told myself, I'm silencing the enemy and I'm breaking off his strongholds.  I'm diligently working (sometimes minute by minute) to shut down the devil and keep him from bringing me down in this area of my life as I have had to in so many others.  I'm doing it. I'm trying to.



I'm working on it. I'm working out.

My oldest recently asked me why I work out and why I exercise. I told him something along the lines of "I do it because it's good for me. It makes me stronger, healthier, and a better mom and a better person.  And I'm the only mommy they have, so I better take good care of myself, for me, and for them.

With that let me tell you- if I can do it, you can do it.  I have so many things working against me, so many reasons why it would be easier not to, so many reasons to just be complacent.  They're legitimate, for the most part.  I know we all have them. 

But yeah... The pants.. they're super comfortable.  They're still kind of ugly.  But they're kind of awesome.

Monday, June 13, 2016

Not quite a re-run

Today, Little Miss Pippin met with an ENT. We left with an appointment to have her tonsils and adenoids removed, as well as tubes placed in her ears. The doctor is confident that this will ease her continual sinus and ear infection issues, as well as likely help her to sleep more restfully and soundly through the night. Because she is just barely two, she will be spending the night in th hospital. This will all occur at the end of July. Prayers are appreciated.

I left the appointment feeling hopeful, but also filled with heartache.

A little over a year ago, her brother, not much older at the time than she is now, had a tube and adenoid procedure done. He had two parents there, so I was not alone with three kids before it began because daycare wasn't open before we had to be there, but he had two parents to take turns holding him while he woke from anaesthesia and to comfort him while he cried so hard his oxygen remained low.

A little less than a year ago, baby girl was in the hospital for three days with a fever of nearly 105, being tested for meningitis, spinal herpes, and various other things. Her dad had run off and though was receiving info, wouldn't so much as respond to a single message from anyone regarding the potential threat upon his toddler daughter's life. I sat there for most of those hours, exception a few where her wonderful aunt came, so I could go back to the homeless shelter/transitional housing place and check in (mandatory) and shower, holding her as she fought off the unexplained fever.  She only had one parent.

One of my favorite songs has been in my head much of this evening as I sift through the outpouring of many emotions regarding these situations. "Scars are souvenirs we never lose. The past is never far... Reruns all become our history."

It feels so applicable tonight as I see so clearly the vignettes of last year, trying to mentally prepare for the upcoming procedures this year.

A dear friend pointed out we won't be alone. It's not just me, even if he isn't there, and quite frankly, I don't need or want him there to make a mess out of everyone's hearts. It may be true, but it doesn't make the ache completely vanish.


I know God's promises are true. I need to latch onto them again.