I am okay.

I am okay now.

It took me quite a while to get here, though.

If you aren’t my friend on Facebook, you might not know, but on March 31, I was sent home to isolate from the world.  I had ended up in the emergency room after helping my three littles with their distance learning, after the schools all shut down.  I thought there was a possibility I was going to have a heart attack. 

I had to test for Covid-19, which at the time, seemed crazy to me.  After the test, I was sent home to wait on the results.  They told me in approximately 3-5 days, I should know, and best case scenario was that I did not test positive and I could go back to “regular” life when that result came.

I had no idea how sick I was going to be.  I barely had a cough at that time, and my temperature was 100.1 and I had no idea.  I felt fine, nothing unusual from the colds I so often seem to get.

As the week went on, I slowly started feeling more yucky, and like I had bronchitis or something.  I was sure it was not coronavirus.  I hardly left the house and did as much as I thought I could to prevent possibly catching it.

I tested positive for Covid-19.  I received the phone call that Friday.

By then, I was surprised, but also not surprised.  By that point, I definitely didn’t feel well.

I spent the next EIGHT WEEKS battling Covid-19, and then pneumonia as a result of it.  I am still battling a cough, though every day it’s less and less frequent and forceful.  

Those eight weeks are both a blur but also burned into my soul.

I am not going to get into all of the physical symptoms I dealt with, although there were multiple days and nights I was unsure if I was going to be able to battle it at home.  

On June 1, the children and I were finally released from our isolation.  While this was an extremely joyous and welcome release, it turns out, it was also the trigger for emotional and mental turmoil I did not realize I was suffering from.  

It was this really weird feeling like the world had collectively been through this pandemic, all sorts of changes and restrictions, and world being turned upside down and closed off for weeks. I knew and understood it but did not relate. Similarly, I had been through the pandemic but personally through an intense period of illness, breathlessness, struggle internally and externally, feeling like a failure as a mom unable to care for my kids as I knew I should, trying to balance my fear of them getting sick if I was around them with the fear of their hearts being sick if I wasn't around them, being isolated with no one to call on physically for assistance in the home, solitude and feeling like my struggles were unrelatable. I was part of the world but displaced from it. Being released felt like being let loose into a place I no longer really fit into or understood.  It also timed perfectly that my "release" occured at the moment the country was quite literally on fire with civil unrest and I did not know how to process it. 

Finally, I was going to be able to go back to work, the job I’ve had for five years, a job I LOVE, with people I LOVE.  

But as soon as I saw my name on the work schedule, my heart started racing and I felt sick to my stomach.  I wanted to be there, so it did not make sense to me that I would be having this physical aversion.  The thoughts started swirling and tears started falling as I realized all the ways things have changed there- children in new rooms, different staff, new policies, art taken off the walls, and new paint.  They all sound so trivial.  I told myself it was just me overthinking things. 

I went to work on Monday.  As soon as we walked to the door, the kids pointed out a poster on the wall talking all about Covid-19 and instantly a wall went up around my soul.  I could hardly make eye contact with my dearest coworker, who I trust with everything.  She’s seen me through so many traumas and heartaches, trials, tribulations, breakthroughs, and joy in five years.  But I could hardly form words.  

I just kept telling myself I did NOT want to cry.  I am a crier, as much as I hate it, and I was doing everything, consciously and subconsciously, to avoid tears.   I went to the grocery store and was completely overwhelmed when I couldn’t find the apples from where I was standing and all of the weird dots and arrows on the floor did not make sense in my mind for any route I would have taken under normal circumstances.  By Tuesday night, I realized the self-sabotage of that wall, and fought off so many negative thoughts toward myself of stupidity and embarrassment.  

Throughout the week following being at work, I realized just how messy my spirit was feeling.  I spoke and wrote the words to more than one person that “my faith is okay, but my mind is a mess.”  I knew that God would see me through this next leg of the journey, but at any given moment, I just didn’t feel okay.

I tried to trivialize it within myself.  I told myself I didn’t have it THAT bad with Covid-19 and pneumonia.  I never did end up in the hospital on a ventilator.  I played down the severity and refused to use the word “trauma” to describe my situation.  I was just sick, and I had been sick before.

The more I thought about it, and the more my emotions kept creeping up (no matter how hard I tried to push them down), I was able to begin to put them to words.  A few close friends suggested possible things like PTSD related symptoms or moral trauma.  They were able to pinpoint emotions and things I had taken on before I even could.  They were able to point out so many ways my heart and spirit were injured or affected by the two long months.  They were spot on and I could not argue, just embrace the insight being given to me.

I am broken.  I am hurting.

But I am okay.  

I am broken BUT I AM HEALED. I am hurting BUT I AM COMFORTED.

All at the same time.

It’s interesting, isn’t it, how Jesus makes it possible to be both.   We are earth-side but we are eternal.  He understands and sees our pain but he counters it with his life.

Last night, I expressed to my friend that I was unsure I was brave enough to go to my actual, physical church building and experience the service live today.  She asked if it was fear.

I realized it was.

So I asked what God could give me to replace the fear I was trying so hard to give up to Him.

I heard the word “assurance.”  I did a quick google search for that word in the Bible and the verse that struck me was 2 Chronicles 20:17 “You won’t have to lift a hand in this battle; just stand firm, Judah and Jerusalem, and watch God’s saving work for you take shape. Don’t be afraid, don’t waver. March out boldly tomorrow- God is with you.”

This morning, I woke up, and immediately my heart was racing.  I was feeling anxious.  

I put on my best “brave” which felt so weak and uncertain, and drove to church. I sat in the parking lot, feeling overwhelmed.   

I remembered the verse and I went in.

I was embraced by a hug and instantly started crying.  I received another hug and was holding my composure fairly well, and went to sit down.  I felt like I was going to burst at the seams so I left and came back again.  Then I sat there, just trying to breathe through all of the anxiousness I was feeling. I didn’t want to cough, even though I know I’m not contagious anymore according to the Department of Health, but I did not want to scare anyone.  I did not know if I was sitting too close to people.  I knew if I started crying I would start coughing and did not want to make a scene or stress anyone out.

Well, as God would have it, I cried all the way through worship. 

Then the message was about overcoming- the first half was about the healing of one’s mind.

I realized that God had led me to where I needed to be.  No, He pushed me where I needed to be, into uncomfortable waters, so he could calm and restore.  

After the service, I let him pull me forward for personal prayer.  Step-by-step, my trusted friend led me through breaking off so many layers of chains that had wrapped around my spirit.   When I couldn’t think of words, she helped me.  I tore off guilt, shame, fear, anxiousness, unworthiness, loneliness, and so, so much more.  

I don’t remember each layer.

I remember there were many.  I remember I shook and I sobbed and I told her how I felt like I had been imprisoned in my home, and felt burdened like I was wrapped in chain mail.  And now that I was “free” I felt out of place where the freedom was being given back to me.  Where I first felt imprisioned and alone, I had begun to find my “comfort,” and the freedom overwhelmed every part of me. 

When the breaking off was done, the filling began, and I remembered who I really am. I could see her again.  I am okay.  The healing has begun.  I feel better.

She hugged me, and I was not afraid or nervous for the first time in two months.  I realized that even though I had been given hugs from my children, and then a few after being let out of my apartment, they were always tainted with the fear of harming others or making them sick.   They were tinged with the fear of  “death.”  

This hug was not like that.  This hug was filled with hope and life.

And I was able to walk out of that sanctuary without the weight of the world on my shoulders.  I had a real smile.  I was able to make eye contact with people who loved me.  I received more hugs.  I cried good, healing, releasing tears.

I did not get a chance to talk to everyone who prayed for me or loved me through these months, and I was feeling a little overwhelmed again, not negatively this time, but just in the way that I had been through a whirlwind and I was getting tired.  

I had to go back to the grocery store before coming home.  I walked in and I felt okay.  I did not cry.  

I came home and prayed again.  I turned church back on, and continue to listen to the message again as I write this story.  

God has me.

I’ve known it all along.

But I kicked that wall down this morning and I now I feel it.

I know, realistically, there are still triggers out there I am going to face.  I know that there may be struggles.  I know that I am human and I may falter and stumble still.  I know that the enemy is going to continue his pursuit of me.

I’m thankful though, that today, I can see more clearly.  I am thankful that I am comfortable again with being honest and open about how I really am.  I am so thankful that God pushed me where I needed to be today, despite myself, so I could be embraced by His love, through His words to me, and through those He placed beside me who love me. 

I pray that as I continue to face these triggers or thoughts and memories that may come along, I’ll have the strength and openness to keep that wall broken down.

I am finally able to say that this experience was a trauma.  I say it without quotations marks to downplay it.  It was a trauma.

However, if there’s one thing that God has shown me, through worship, church, and others alongside my journey, is that I am an overcomer.  He and I will overcome this, too.